Choosing to reduce or eliminate meat from our diet is a great way to reduce the environmental, social, health, and economic impacts of intensive animal production. Many alternative meat burgers are processed and include ingredients that are genetically engineered. To avoid genetically engineered ingredients, pay close attention to the ingredients list. If the product contains an ingredient like soy, corn, or canola oil, it is likely to be GMO unless the package has a USDA Organic or Non-GMO Project label.
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